Whenever height is mentioned, I’m tempted to claim that I’m 5ft 2in. The truth is, I barely scratch 5ft 1in and a half. I’m ...
Get inspired by this chic and functional tiny house built for a 74-year-old grandma, with customized amenities for her and a ...
Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...
A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...
Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...
Have you created your 2025 travel bucket list? If you are looking for some great suggestions, check out these 25 fantastic ...
She is also a registered yoga teacher (RYT-200 ... happen in the bathroom where slippery surfaces like the tub, shower floor and slick tile walls create a hazardous environment that can lead ...
After a decade of planning and two years of construction, the seven-story former windshield-wiper manufacturing facility on the edge of the Buffalo Niagara Medical Campus will be now home to 242 ...
A spacious rental house near the Blue Ridge Mountains is the perfect backdrop for a girl-gang weekend getaway.
New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...
From small boutiques to impressive luxury hotels, here are the most exciting new hotels set to open in London in 2025.
As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...