Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

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If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

I was 19 when I started starving myself. Three decades on, anorexia still torments me ...

This solo female travelers' gift guide has the best ideas for the wanderlust-filled lady in your life, from safety-oriented ...

Every conversation with leaders from nine Delaware colleges and high schools about AI’s presence in the classroom reveals ...

They can be as small as a pinprick, large as a dinner plate ... A thorough medical exam can help rule out possible causes, such as an infection or medication, which could be causing your hives. It’s ...

Teaching mindfulness to kids is a journey that takes constant patience and consistency. Start small, lead by example, and ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...