The Healthpeak Properties merger adds scale, but weak growth, stretched payout, and integration risks limit upside for now.

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

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Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

The reaction came as world leaders from the Group of Seven (G7) met in the luxury resort of Kananaskis, amid deepening global crises in both Ukraine and the Middle East.

The best part is, if your working-from-home set-up is in your living room, bedroom or alcove, you can bend the backrest forward and tuck in the armrest before sliding it under your desk.

3. Mood and energy There's a strong connection between posture and your nervous system. Slouching can signal to your brain that you're stressed, tired, or even sad, reinforcing those feelings.

Slouching and/or slanted posture causes the ribs to compress and your spine to curve. The cage of the ribs becomes rigid and inflexible and keeps your lungs from expanding fully.

It is therefore important to identify poor posture, particularly slouching, in children early on. Dr Thirumalesh recommends observing children’s posture during various activities.