Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

Chilean architectural studio Tololo Ugarte has created a luxurious vaulted tiny house that blurs the lines between its ...

Discover how VELUX's Nordic Architecture Competition showcases innovative uses of natural light in modern residential design.

With the No. 5 overall pick in this past spring's draft, the Chargers chose Notre Dame offensive tackle Joe Alt. Many fans ...