Selena Gomez is reflecting on her time on Wizards Beyond Waverly Place, Disney+’s sequel series to Wizards of Waverly Place. The Emmy-nominated actress took to her Instagram to share a carousel of ...

In these moments, and in life in general, you might find yourself wondering how to be happy. “Happiness is not about the ...

Paul and I were friends for 16 years before we realized we were in love. After that, it took us less than a week to decide to ...

■ Loud snoring. Up to 70% of snorers have been diagnosed with sleep apnea, according to the National Center for Biotechnology ...

Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.

Tiktok creators are showing off the ways they hack their way to perfect sleep. But are these tips truly helpful, or should ...

Have you ever woken up after sleeping, unable to move? Maybe you can see figures or shadows around you, or even hear them, but you can't run away or fight back? This is known as sleep paralysis ...

That way, someone who loves a firm mattress doesn’t end up testing a soft and squishy one they never would have liked in the first place ... it. My partner, who is so enamored with sleeping ...

"With this collaboration with EnsoData, Happy Ring is setting a new standard for home sleep testing." "We are excited to see the Happy Health team grow with the adoption of EnsoSleep PPG to expand the ...

If you’re struggling to fall asleep and stay asleep, a good pair of sleep earplugs could be exactly ... They stayed completely flat on my ear opening, so they didn't hurt to wear.

Melissa McCarthy and Ben Falcone said that the key to a long-lasting relationship is to "go to bed mad," contrary to ...