Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.

The best sleeping bags are comfortable, well-padded enough for the time of year you're camping and convenient to pack away and carry. We assembled a small army of testers to try out sleeping bags from ...

Sleeping after a concussion is usually OK and often helps with your recovery. But first, check with your healthcare provider to make sure you don't have a more serious head injury. After a concussion, ...

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...

The best sleeping bag liners can make a huge difference to your backcountry adventures, whatever the season. And with the Black Friday sales on, now's the time to grab one at a bargain price.

“Error 404: Sleep not found.” That was the insta message card that changed the life of 31-year-old Karthik Bhaskar, who would scroll his way to dawn, sleep at 5 ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

While there are tons of cozy pajamas that promote better sleep, there's also a gamut of research about the benefits of sleeping naked, such as potentially improving your self-image, supporting ...