Sleep deprivation appears to interfere with people’s ability to restrict the retrieval of memories they’d rather suppress, ...

Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived ...

Every morning, millions face the same challenging decision: should they push through exhaustion for an exercise, or grab ...

The luxury hotel brand partnered with Dr. Matthew Walker to launch a Sleep Lab, blending science and luxury to transform how ...

Seven to nine hours a night is the scientific recommendation—but is this number universal, or is it possible that women need ...

The brain's ability to suppress such intrusive memories is contingent on obtaining restful sleep, scientists say ...

A new study has shown that sleep deprivation can inhibit the brain's ability to suppress unwanted memories and intrusive thoughts.

Discover the hidden factors behind the sleep crisis affecting Black Americans and its impact on health disparities. Learn ...

New research reveals that sleep deprivation hampers the brain’s ability to suppress intrusive memories, a process critical for mental health.

Got brain fog? Can't concentrate because you didn't sleep well -- or sleep much at all -- last night?Tiredness and fa ...

Sleep deprivation could affect our ability to suppress intrusive thoughts Sleep -- an activity that takes up a third of our lives -- is central to many essential biological processes. When sleep is ...

The transition to parenthood brings profound changes for men, including shifts in identity, relationships and daily routines, alongside unexpected biological changes.