Sleep deprivation appears to interfere with people’s ability to restrict the retrieval of memories they’d rather suppress, ...

Unwanted memories can surface suddenly, triggered by reminders and often causing discomfort. For individuals with mental ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Sleep deprivation affects the brain's memory control, with REM sleep essential for effective suppression of intrusive ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

Lack of sleep might be doing more than just making you groggy — it could be sabotaging your brain’s ability to keep intrusive ...

A new study has shown that sleep deprivation can inhibit the brain's ability to suppress unwanted memories and intrusive thoughts.

Discover the hidden factors behind the sleep crisis affecting Black Americans and its impact on health disparities. Learn ...

New research reveals that sleep deprivation hampers the brain’s ability to suppress intrusive memories, a process critical for mental health.