Sleep deprivation appears to interfere with people’s ability to restrict the retrieval of memories they’d rather suppress, ...

It's mid-January and those ambitious new year resolutions might already be starting to feel like a distant memory. Don't ...

The transition to parenthood brings profound changes for men, including shifts in identity, relationships and daily routines, alongside unexpected biological changes.

Running on no sleep isn't just taxing mentally, it's taxing on your body. Research shows it's not worth trying to exercise ...

Work stress significantly disrupts sleep, with 1 in 7 U.S. adults struggling to fall asleep. Chronic sleep deprivation ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

There are many journalists hiding from the stigma of mental health, addiction, or both, trying not to appear as damaged goods ...

UN recently released a damning report highlighting the inadequacy of measures to end torture and ill-treatment of detainees ...

Former NASCAR team owner hospitalized after a devastating house fire, sparking support and concern from fans and the racing ...

Vertebral arthritis is almost always a form of osteoarthritis that results from years of stooped posture and poor flexibility ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Hypnic jerks are sudden muscle twitches that can happen when youre falling asleep Read ahead for some helpful tips on how to manage these surprising sensations ...