To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of a recent study from Hungary.

In the meantime? If you’re stuck on a problem, try the 20-minute nap solution. Now backed by neuroscience. The final deadline ...

In a world that celebrates productivity and constant engagement, sleep is often the first casualty and sideline rest in ...

Additionally, every purchase is backed by a 60-day money back guarantee. If you don’t experience noticeable Genius Wave ...

The Billionaire Brain Wave is priced at a one-time payment of $39 and is only available through its official website. There ...

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Deep sleep could forestall the declines in brain health that can eventually lead to Alzheimer's disease, the most common form ...

The secret to falling asleep during the summer months - Chronobiology shows that while our industrialised lives flatten the ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...