By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

But as we age, or due to environmental pollutants or certain health issues, the tear ducts don't function as well. This article details five easy exercises that can help stimulate your tear ducts ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

In this study, we evaluated the protective effects of exercise preconditioning, resveratrol, and their combination on LPS-induced lung injury and mortality in rats with obstructive jaundice. Methods: ...

in the exercise planning, and EB as a football coach (UEFA A Licence). The author’s (RO) interest in football, particularly within the youth age group, stemmed from the experience working with ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

A Japanese izakaya chain has discontinued its “face slap service” after receiving a customer complaint about injury and fearing a blow to its reputation. The Yotteba chain, known for its ...