Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn ...

The paleo diet is popular, but is it too restrictive? Experts explain the downside to this "caveman" diet and what to try instead.

The Paleo diet exploded into prominence in 2013, but since has been supplanted by other eating plans. What's going on with the diet, and is it healthy?

Proponents of the Paleo diet claim miraculous gains in energy and general health. But is going Paleo worth it?

Health & Science Paleo-diet debates evolve into something bigger March 7, 2016 More than 9 years ago Summary Paleo diets emphasize eating whole foods rather than processed products. (iStock) ...

He adopted the caveman or Paleo diet some 30 years ago in an effort to improve the health of his family. The human species during the Paleolithic age, he said, "was probably the epitome of the ...

The popular Paleo diet is based on the belief that we are better off eating like our ancestors by sticking to a largely meat-heavy diet.

If you're looking to cut carbs in an effort to improve your health or trim down, you might want to turn to these low-carb foods on the paleo diet.

A new study, published by Nature, found that cavemen ate significantly more vegetables than meat, busting the myth that hunter-gatherers consumed mostly animal proteins.