Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Israeli researchers discover 780,000-year-old evidence of plant food processing at archaeological site, suggesting early ...

Physical activity and a good night’s sleep can improve brain function for up to 24 hours, new research has suggested. A recent study from the University College London and the University of Oxford has ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on ...

But there's one in particular that people often have their misconceptions about - the Paleo diet. Hearing these words might bring to mind the 'caveman' diet of the past, all raw meat and no ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of South Australia has found that a high intake of foods included in the ...

There is no specific hyperthyroidism diet. However, there are numerous minerals, vitamins, and nutrients you can eat to help you balance your thyroid hormones. B vitamins, selenium, and iron are just ...

An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...