Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Who says every elf has to be Pinterest-perfect? There are plenty of lazy and easy Elf on the Shelf ideas that are just ...

As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...

Connecting with your kids is as much about doing the things they enjoy as it is about involving them in the things you enjoy ...

Mindy Kaling is a legendary actress, known for The Office, The Mindy Project, and more. But now she's turned to ...

Members of the Palm Beach Gardens community have rallied together to speak out against a proposal to turn Plant Drive Park ...

Black Friday is the perfect time to score deals on your favourite brands and save some money in the process. Nike hardly ever ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

Looking for a fun and engaging activity to wrap up the year? On Monday, December 30th, drop your child off at the historic ...

It’s a simple yet powerful way to clear the mind and reset your energy. In addition to Pranayama, incorporating gentle yoga poses like the child’s pose or seated forward bends can help release ...

Try Acro Yoga with your children to build physical strength, bond with them and introduce them in a fun way to yoga. Louda Morales and her daughter ...