GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

As a woman over 50 years old, minding your health and longevity ... it’s possible to meet most nutritional needs through diet, getting all the necessary nutrients from food alone may be difficult.

A 31-year-old woman from Australia has said she lost a huge 6st (40kg) after years of being unable to shift any weight despite her best efforts. Leecie Stafford made one easy change to her diet ...

I will not be sober on Election Night.” She paused for a moment, looking thoughtful. “I’m never sober.” A man carrying a ...

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...

A diet focused on whole foods like ... likely too experience a fall” as they get older, says Betts. “Our trainers have found ...

Meal delivery services can be an easy way to add more variety ... There are options for many specific diets and food preferences, including services tailored to older adults, vegetarians, athletes ...

I am definitely a fan of the product, as is made clear by this longevity, but don’t take this to mean I’ll go easy on the new ...

Taking control of your health can often feel like a monumental task, especially after trying various weight loss diets and trends to no avail. However, a 53-year-old nurse from Ohio discovered her ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...