Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

If your diet is low in magnesium-rich foods ... such as heart disease and high glucose levels. What are the signs and ...

Chickpeas are super high in tryptophan, an amino acid that our bodies rush to convert into serotonin (aka the famous ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.

In short, while the “Cortisol Face” trend highlights an interesting and timely conversation — and you may have stressed skin that needs addressing — the science and treatment is far more ...

TikTok is feeding me “Cortisol Face” content. It’s a little alarming, because in truth I have been anxious recently and it’s showing on my skin. The algorithm apparently knows this too. As the ...

Critical reservoirs Lakes Mead, Powell hit 'alarmingly low levels' again A report shows that both Mead and Powell have "reached alarmingly low levels, holding just one-third of their usual capacity." ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...