If you think you may have high cortisol, it’s best to contact a doctor to conduct a blood test. If it’s found that you do have high cortisol, a doctor can work with you to figure out an underlying ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

Before you reach for that cup of coffee (no judgement, we all need it), drink a glass of warm water. It's the simplest thing ...

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

The Monday blues could be harming your health, even if you're unemployed or retired. According to The Independent, a new ...

Continuous glucose monitors (CGMs) are transforming diabetes management by providing real-time insights into blood sugar ...

You eat well, you move your body, and you try to stay on top of your health—but the stubborn fat, especially around your ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Karen, on July 4, shared an Instagram post addressing how perimenopause can affect the way we look, specifically the belly ...