A 44-year-old woman who survived stage 3 colon cancer after ignoring the signs for years is now warning others about one of ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

One of the most common signs of fatty liver disease is fatigue. When the liver isn’t functioning correctly, the body has to work harder to perform basic tasks, which can lead to persistent feelings of ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Warm drinks can help, but avoid alcohol and caffeine: both dilate blood vessels and will only make the person colder. If ...

A colon cancer survivor is warning others about the five signs and symptoms she ignored. In 2012, at the age of 44, Cheryl ...

Heart attack risks increase almost immediately during a cold snap, accounting for two in five winter excess deaths. As temperatures hit -8C or below throughout the UK, wellness specialist Brian Clarke ...

Heart disease remains a leading health issue in the UK, with seven million people affected and causing one in four premature deaths, according to the NHS ...

Research shows the main ingredient in the yoghurt helps improve digestion, reduces cholesterol and possesses anti-cancer ...

“Rye bread is rich in phosphorus, which strengthens bones and teeth, beneficial for both older people and those still growing. It also contains minerals like iron, calcium, selenium, and sodium, along ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...