Warm up your winter mornings with these 6 nutritious Indian beetroot recipes perfect for breakfast. Explore flavorful options ...

Studies show that this, in turn, can help reduce blood pressure. In addition, the dietary fiber contained in beetroot has a ...

Beetroot Juice Medicinal Benefits: Beetroot, also known as chukandar in India, is a powerhouse of nutrients and natural compounds that offer numerous health benefits. Packed with dietary nitrates ...

For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?

Comparing carrots and beetroots, carrots offer vision and digestion benefits with beta-carotene and fiber, while beetroots ...