Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From the ultimate massage to the facial that'll fix it all, these are the therapists, clinics and spa escapes you should be ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types.

You don't need to break the bank to invest in a quality deep tissue massage gun. This one has some of the same features as ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

The shoulders and neck are particularly vulnerable areas where tension accumulates, leading to discomfort and, in some cases, ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...

Salamba Sarvangasana, or shoulder stand, is an inverted yoga pose. It helps reduce stress, aids digestion and prevents fatigue and insomnia.