Building strength in the muscles around the shoulder joint is crucial to support overall shoulder ... and a short (but spicy) ...

This five-move routine includes a mix of core-blasting exercises and requires no equipment, so you can get started right ...

The studio-based workouts use a machine called the Transformer 2.0 (a patent-pending take on the classic Pilates reformer machine), but Ebers tells Fit&Well that she frequently includes dumbbell ...

Kirk Cousins said on the Netflix series “Quarterback” that he played through an injury to his right, throwing arm last season ...

Drawing on its extensive technical expertise and insights gathered from years of focus on the fitness industry, RITFIT has ...

An MRI exam on the left shoulder of Dodgers pitcher Blake Snell revealed no structural damage, Manager Dave Roberts said Friday. The two-time Cy Young Award winner hasn’t pitched for his new ...

Angels’ Zach Neto avoids serious shoulder injury, remains day to day The shortstop hurt his shoulder on a headfirst slide Tuesday night. MRI results showed no structural damage, but he could ...

The Gaza Health Ministry says hundreds of premature babies are at risk of death from starvation across the war-battered Gaza Strip. Mothers and others blame Israel’s blockade for the plight ...

Pistons beat writer Omari Sankofa II projects the top 10 picks of the draft, and also made a pick for the Pistons at No. 37. DEBATE: Pistons listed 'best fit' for Naz Reid, Bobby Portis in free agency ...

Jacob Misiorowoski takes no-hitter into seventh as Brewers rock Twins Rookie right-hander allowed two baserunners and one hit, Matt Wallner’s two-run HR in the seventh, in a 17-6 victory ...

Biddeford (15-4) will run onto Larry Mahaney Diamond on the Saint Joseph’s College campus in Standish at 1 p.m. Saturday, as the home team in the Class A championship with the intent of winning ...

His father Albert Gamboa, reached by The Associated Press on Tuesday, declared his son's innocence in a brief phone call: “My son, Arturo Gamboa, is an innocent guy.