Drawing on its extensive technical expertise and insights gathered from years of focus on the fitness industry, RITFIT has ...

Back home in Germany for the summer, Leon Draisaitl recently appeared at a promotional event to donate equipment to a youth ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

We load up Fjällräven’s 50-liter Färden Duffel and hit the roads and trails to discover a beautifully designed travel pack ...

Parade. Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Build youthful, powerful legs at home with 5 no-equipment moves. No gym needed—just your living room and 10 minutes a day.

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall health—especially when trips to the gym become less convenient. The key to building an ...

Linda Woodard was the only person at the Scarborough Marsh Audubon Center at 8 a.m. on a recent humid Thursday, a few hours after high tide. She's easing into retirement after 35 years with the center ...

While families were celebrating the Fourth of July with fireworks, one resident allegedly opened fire at a local business and ...