A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a bad back?

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

Most of the time, these changes will be subtle. Additionally, jawline exercises can help prevent pain in your neck, head, and jaw. Studies show that jawline exercises may help reduce the effects ...

and improve pain-free use of the arm and shoulder. Physical therapy is the main treatment for biceps tendonitis. Here are several exercises your physical therapist may work on with you. Biceps curls ...

At the end of the 10th over, Kohli ‘shoulder charged’ Konstas before a tense exchange of words. Kohli was then booed. Kohli and Konstas come together and make contact 👀#AUSvIND pic.twitter ...

While “A Real Pain” writer-director-star Jesse Eisenberg and “Between the Temples” director Nathan Silver have been up front about their interest in Judaism as a subject, “The Brutalist ...

If you’re making an effort to get more exercise over the holiday season ... study from the University of South Australia, reading a book — as well as taking part in other mentally stimulating ...

With just a little effort each day, you can loosen up your shoulder, reduce pain, and start moving with greater ease. These exercises work by gently stretching the shoulder joint, strengthening the ...

which in turn could help relieve pain. The exercises build power in your calf muscles, which may alleviate exertion placed on the Achilles tendon. Stand with your feet shoulder-width apart and your ...