A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Two robotic lunar landers got a ride onboard a SpaceX rocket to begin their journey to the moon. This is the first time two ...

Bending, grabbing, reaching, pushing and lifting — grocery shopping requires a lot of movement. This multi-step errand can be ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep ...

Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...

One of my favorite pieces of equipment for targeting the core is a simple foam roller. These popular gym tools are normally ...

Please view our affiliate disclosure. Most of the conversation surrounding artificial intelligence (AI) tools is often directed at business, but there is enormous potential for AI to drastically ...

Physical therapy (PT) for biceps tendonitis can help decrease pain, improve shoulder strength and range of motion, and improve functional mobility and arm use. You can do PT in an outpatient setting, ...

Neer's test is a simple exam that assesses if your shoulder pain and limited range of motion may be caused by an impingement (pinching of tissue). Your healthcare provider or physical therapist can ...

Lamb, who has dealt with a sprained AC joint in his shoulder since a Nov. 3 loss to the Atlanta Falcons and has aggravated it almost weekly, had more scans this week that showed the injury had ...

At the end of the 10th over, Kohli ‘shoulder charged’ Konstas before a tense exchange of words. Kohli was then booed. Kohli and Konstas come together and make contact 👀#AUSvIND pic.twitter ...