Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...
From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.
Dr Jagadish Hiremath, a public health intellectual, says, “This seemingly innocuous movement reveals much about the complexity of the human body’s anatomy, flexibility, and musculoskeletal health.” ...
Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
YOUR liver has likely taken a hit this month – and if you like a drink it might suffer more tonight. Excessive alcohol ...
While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do ... sure that your ears stay over your shoulders. Keep your chin parallel to the ...
This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.
A rotator cuff tear, AC joint arthritis ... They may modify the exercise or switch you to a different shoulder flexion exercise. Begin with both arms resting at your sides, palms facing your thighs.
The Neer's test merely reveals if you have shoulder impingement; it doesn't reveal what structure in your shoulder is being pinched (e.g., your shoulder bursa, rotator cuff, biceps tendon ...
At the end of the 10th over, Kohli ‘shoulder charged’ Konstas before a tense exchange of words. Kohli was then booed. Kohli and Konstas come together and make contact 👀#AUSvIND pic.twitter ...