Looking for the best half-up, half-down, or updo hairstyle? Check out these flattering celebrity hairstyles for women over 60 ...

Functionally, the biceps are key players in elbow flexion (bending the arm), forearm supination (rotating the forearm so the palm faces upward, like turning a doorknob or opening a jar), and shoulder ...

A trainer explains the benefits of arm training and outlines the best arm workouts to achieve sculpted biceps and triceps.

MESA, Ariz. - A man who allegedly groped a woman and exposed himself to another along a canal in Mesa has been arrested. The ...

Two women were hospitalized with non-life-threatening injuries on Saturday night after they were stabbed in Eugene, officials ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

EUGENE Ore. (KPTV) - Two women were stabbed in Eugene on Saturday while walking on Madison Street, according to Eugene police.

Mark Zuckerberg's "free speech" announcement was all-business -- if your business is being a 1950s dystopian cult leader.

The hammer curl exercise is perfect for toning and strengthening your biceps and forearms. Learn its benefits, how to do it ...

The Old Hollywood bob channels vintage glamour, evoking the polished and sophisticated looks of the 1920s and 1930s. It’s a ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...