While there’s no shortage of shoulder exercises to choose from, IFBB Classic Physique pro and RP Strength’s Head Physique and ...

It's a debilitating disease that affects more than 500,000 Australians, but new research from the University of South ...

Many American men are unknowingly developing osteoporosis, a silent disease weakening bones, with only 1% concerned about low ...

Contrary to the myth that lifting weights is only for the young, research shows that adults over 50 benefit dramatically from ...

On one hand, strength training refers to exercises that improve muscle strength, endurance, and overall fitness through resistance training. It includes a variety of techniques, including using body ...

Drive 4 Face pulls for rotator cuff health Face pulls are amazing for keeping rotator cuff healthy, which is important for shoulder joint to function. With the help of a resistance band or cable ...

An ultrasound of one's thigh or shoulder muscle could help detect insulin resistance, a stage that often precedes prediabetes, a study suggests. Ultrasounds of muscles of 25 patients -- who were ...

Health Watch got the answer from Dr. Matthew Teusink at UNMC. "A reverse total shoulder replacement does not imply that we put your shoulder on backwards when we replace it.