A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

Learn how to perform the Band Standing Twisting Crunch to build strong abs, improve core stability, and sculpt your obliques. Discover detailed technique tips, common mistakes, safety guidelines, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sit with your legs extended. Wrap the band around your feet and hold one end in each hand. Sit tall, with your core engaged ...

During the Boxing Day Test, Virat Kohli was fined for a shoulder-bump incident with Australian debutant Sam Konstas. This drew heavy media attention in Australia. Former India coach Ravi Shastri ...

Virat Kohli was fined only 20 per cent of his match fee by the ICC for his shoulder barge on Sam Konstas on the first day of the Boxing Day Test at the Melbourne Cricket Ground. The on-field action ...

If so, resistance ... Squat to Band Press (3 sets x 12 reps) Bent-Over Band Rows (3 sets x 12 reps) Band Deadlifts (3 sets x 15 reps) Plank Band Shoulder Taps (3 sets x 10 reps/side) Directions: ...

(AFP) Virat Kohli might land himself in trouble after his deliberate shoulder bump with Australian debutant Sam Konstas grabbed the limelight on the opening day of the fourth Test in the ongoing ...

Dallas issued a statement Thursday saying that additional scans indicated that Lamb's shoulder injury has progressed. He's expected to undergo treatment and rehabilitation but isn't expected to ...

The Dallas Cowboys star wide receiver has been dealing with a shoulder injury throughout the season and it has finally progressed to a point where it is time for the team to shut him down.

This resistance band is part of its home exercise equipment range and you can use it throughout the online classes, or just for your own workouts. It’s a well made piece of kit – the band ...