Trail runners have taken over America’s trails. Here’s why some hikers think they are superior to traditional boots.

Hearts with Soles is a non-profit committed to preventing sneaker-related bullying amongst school-age children by re-gifting gently used sneakers. Founder and CEO, Derrick Robinson joined us along ...

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate ...

Recently, researchers explored foot strike patterns and their impact on running injuries across 710 endurance runners with ...

A British woman is warning others away from using a hot water bottle after she was left unable to use the bathroom for a week ...

Discover the critical flaw runners are making each time they choose their new shoes and how they can prevent frequent ...

Thick-heeled shoes, heel-strikes were associated with injury. A recent study from the University of Florida revealed that ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

The hunt is on for a man police believe could be “the only Victorian who may actually want Santa to bring underpants on ...

People often miss their fitness targets during Christmas, but the tradition of a Christmas walk can help achieve step count ...

Christmas season is a time of merriment for everyone, especially for kids as they anticipate new clothes and shoes to ...

Blazes in Victoria’s Grampians National Park are yet to be contained as of Christmas morning, with a total fire ban to take ...