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With the arrival of July comes the realization that 2025 is — somehow! — halfway over. As befits a month where many things ...
Ofsted believe one specialist school in St Albans has "improved significantly" following its latest inspection. During an ungraded assessment at Watling View School inspectors said pupils "thrive" and ...
Among the flyers for gardening and painting clubs, I spied one from the National Autistic Society about the challenges ...
Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...
Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...
Once a meditative Japanese ritual, matcha is now a mainstay in cafés, coolers, cocktails — and culture ...
Beyoncé’s performance – three hours of artistry and awe that could make even the unfaithful believe there must be something divine behind her talent – unlocked part of me that I thought had been ...
Learn how getting your hands dirty can help clean up your mental health. Science reveals gardening's powerful therapeutic benefits for stress, depression, and overall well-being.
I flew to Connecticut to visit my family. I was excited about New England oysters, seeing my niece’s dance recital, taking my ...
LEAMINGTON SPA, WARWICKSHIRE, UNITED KINGDOM, June 20, 2025 /EINPresswire.com/ -- For learners with dyslexia, the journey of ...
The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...
For their study, the researchers compared 31 experienced mindfulness meditators to 33 non-meditators who regularly read for at least five hours a week. This reading control group helped rule out ...