Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A ...

but seniors still participated in seated square dancing. “It’s very interactive physically, a lot of movement exercise and it’s just great fun,” said Diana Bixler. “It really is.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Farm Show fun was brought to a group of seniors in Harrisburg Wednesday. It can be hard for some of them to move around the crowded halls of the complex, but seniors still ...

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Around 850 patients and residents of nursing homes, assisted living facilities and group homes were evacuated after the ...

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...