Hi! I'm Anne Forrest, a Licensed Professional Counselor and Self-Esteem Coach. I believe that feeling good about ourselves is our birthright, and I help clients to love themselves through ...

That chilling, spine-tingling feeling that something is just plain wrong can come at any time, and as I've come to learn, ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Just like Shahid’s daughter, Ahmed wakes up early in the morning, ‘squeezes’ in a ride, or jets off in the evening after work ...

On a morning run yesterday – about five miles in – the thought came upon me that I am happiest when my body is in ... Journal Of Environmental Science And Public Health, mood, self-esteem and nature ...

Housing and food instability compound existing mental health challenges for deaf migrant children. One school is reducing ...

The first thing I had to learn was to differentiate between three related ideas: self-concept, self-image and self-esteem. We often use them as interchangeable ... am a trusting person with those ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.