Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

A comprehensive review study has recently investigated the vital connections between marine biodiversity conservation, human ...

Shrimp is a delicious treat from the sea—but is it healthy? The answer might surprise you. Shrimp is on the menu, but you're torn about ordering it. You love its sweet, fresh-from-the-sea flavor, but ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

The prominence of sea moss, a variant of seaweed, as a valuable supplement, has a long-standing history. Its reputation has surged recently, owing to the vast array of health benefits it offers.

Philippine Foreign Affairs Secretary Enrique Manalo speaks with CNA's Saksith Saiyasombut about tensions in the South China Sea on Oct 18 ... the conflict with China benefits not only his country ...

Philippines' Foreign Affairs Secretary Enrique Manalo says speaking out on the conflict with China in the South China Sea benefits not only his country, but also other in the region. The ...

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

Because of its potential health benefits, you can also find it as a dietary supplement and essential oil. Thyme essential oil is a concentrated extract from the leaves and flowers of the thyme plant.

And they absolutely reek. They’re sea lions — and they’re here to stay. Unlike harbor seals, which have occupied La Jolla’s Children’s Pool Beach since the 1990s, the sea lions are a ...