Saigon cinnamon is a species of cassia cinnamon with a stronger flavor and aroma than other varieties. Though it’s considered to be lower quality than Ceylon cinnamon, it’s less expensive and ...

Products labeled simply "cinnamon" are Ceylon cinnamon, while Saigon (and other versions) of the spice are labeled to distinguish them as a form of the spice that is different than Ceylon cinnamon.

We asked a spice expert what makes one cinnamon different from another (and why you want a variety in your spice rack). ... There are two main types of cinnamon in the spice world:Ceylon andcassia.

Ceylon cinnamon pairs well with savory dishes like this Spice-Crusted Rack of Lamb, ... Saigon cinnamon, Vietnamese, or “royal” cinnamon has an intense sweetness and spicy flavor.

Ceylon vs. Saigon Cinnamon. I recommend using Ceylon cinnamon (Cinnamomum verum). It's preferred by bakers. What is often ...

Q: My doctor says I have pre-diabetes. I have read your columns about the advantages of Ceylon cinnamon for people with diabetes. Would this help me with my pre-diabetes? Ceylon cinnamon is hard ...

Although Ceylon cinnamon can lower blood sugar, cassia or Saigon cinnamon can, too. If you take either of them, though, we suggest a water extract rather than the powdered spice. The reason is ...

There are four types of cinnamon available to us- Ceylon cinnamon, Korintje cinnamon, Cassia cinnamon, and Saigon cinnamon. While Ceylon cinnamon comes from Sri Lanka, ...

Ceylon cinnamon may help protect against diabetes, Alzheimer's disease, and other conditions. Learn more about its potential health benefits here.