Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

A protocol designed to progressively increase physical therapy intensity for stroke survivors improved walking distance, ...

This paper describes the protocol for the children and families’ citizen science evaluation of the Join Us: Move, Play (JU:MP) programme, a whole-systems approach to increasing physical activity in ...

This is where travel insurance tailored for high-risk activities becomes indispensable. It provides you with a financial safety net and peace of mind, ensuring that you enjoy your adventures while ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

Health guidelines recommend young adults get between seven and nine hours of sleep a night, engage in 150 minutes or more of moderate physical activity per week, and consume at least five portions ...

Iuliia Burmistrova/Getty Images A new article, which is a review of existing research, argues that physical activity can significantly enhance one’s quality of life in one’s later years.

The news is raising a lot of questions about the safety of fresh and frozen berries, as well as why this is needed now. Here’s what food safety experts want you to know. Measurements to keep ...

SINGAPORE: While much of a child’s screen time happens at home, experts say new guidelines on screen ... age but emphasised the importance of physical activity. “We can explain to children ...