A concussion in babies is a head injury that may affect their brain functioning, which may lead to various physical and ...

Your staircase is a prominent feature in the home. Transform it this year into a bold statement with any one (or more) of ...

The American Lung Association will be hosting the annual “Fight For Air Climb.” Participants take on the challenge of ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

To help you and your loved one stay safe this season, we rounded up some of the best snow removal tools endorsed by older ...

Climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking on ...