Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...

Sugar has been a common ingredient in our diets, but excessive consumption can have negative health effects. As we look for ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

I will admit it - I fell for the promise of diet drinks. A few years ago, when I was trying to get healthier, I switched from ...

There’s no point in sticking to sweeteners if you then eat industrial pastries that are high in fat content and don’t ...

Six artificial sweeteners have been approved by the FDA for food use — aspartame, saccharin, acesulfame potassium, sucralose, neotame, and advantame. As well as being used in sweet foods and ...

Ever set off too many of the bitter taste receptors on your tongue? You probably spat out whatever it was in your mouth, and ...

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...