From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...

Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery shoppers, nurses, travelers, and more. But it isn’t just the brand’s fun ...

If you’ve got a kid who likes to jump, climb, and move like crazy, then consider these ninja warrior and parkour gyms in ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...