“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Unlike the typical outdoor road race, the Hyrox Fitness race takes place entirely indoors, surrounded by cheering crowds, thumping music ... workout, emphasizing teamwork. Meanwhile, the relay race ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...