Walking in short bursts or climbing stairs can burn 20% to 60% more energy than sustained activity for the same distance, ...

The Bermuda Hospitals Board has encouraged people to be conscious of their health after announcing that its Emergency ...

Libby and Andrew Potter usually ignore the avalanche of Medicare Advantage ads that land in the mailbox at their home in Huntsville, Alabama, each fall as Medicare’s ...

With a wave at the top of the stairs as they boarded the Royal Australian Airforce plane on Wednesday, King Charles and Queen ...

King Charles met with Aboriginal elders who claimed the Royal Family have ignored them for hundreds of years. 7 Stroke ...

A new study has found that squeezing in a few ultra-short micro-workouts may be just as good if not better than sustained exercise.

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...

A team of pathophysiologists at the University of Milan has found that climbing stairs or walking for short bursts allows ...

Our mission is to deliver unbiased, fact-based reporting that holds power to account and exposes the truth. Whether $5 or $50, every contribution counts. Joe Root beat Sir Alastair Cook’s record ...

A Right Royal Podcast is back with a new episode! As well as celebrating the lovely news that Princess Beatrice is expecting her second child with her husband, Edoardo Mapelli Mozzi, we also ...

The space under the stairs often goes underutilised. But in a world (and country) where space is considered luxury, we can’t afford to neglect a perfectly good storage opportunity. So if you are not ...