A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

To get the strength and definition you’re after, personal trainers Josh Holland, Eric Emig, and Jesse Jones share their ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

When a rotator cuff muscle is torn, your biceps tendon overworks to help stabilize ... Your physical therapist will work with you on a specific exercise regimen to treat your biceps tendonitis.

The Neer's test merely reveals if you have shoulder impingement; it doesn't reveal what structure in your shoulder is being pinched (e.g., your shoulder bursa, rotator cuff, biceps tendon ...

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...

but the exercises are not dedicated for the rotator cuff and scapular muscles. One current action item is to improve the spacesuit design. Older spacesuits are not well-designed for normal ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to maintain good form and prevent injury. While standing or sitting ...