A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.
This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.
Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...
From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...
It tends to be painful to lift your arm above your head, and it can affect sleep. Your question regarding exercise depends on ...
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
Workouts are meant to improve your health and fitness, but some popular exercises come with hidden risks. Even routines that ...
but the exercises are not dedicated for the rotator cuff and scapular muscles. One current action item is to improve the spacesuit design. Older spacesuits are not well-designed for normal ...
Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...