When writing out rhythms on a stave, similar note values (such as quavers and semi-quaver) can be grouped together to make ...

We've uncovered the very best offers on a range of music-making gear from the likes of Yamaha, Squier, Korg, Alesis, Slate ...

This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Barbados-born LA-based artist Rex & The Rhythm is a one-person show putting his eclecticism front and center with his latest ...

Leadership coaching, like music, has a rhythm that requires balance, structure and adaptability to create harmony between ...

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

Pickleball is the perfect blend of tennis, ping-pong, and badminton—and it’s quickly becoming a fan favorite.  With a smaller ...

Instrumental and orchestral arrangements with scoring notes for fifty pieces of classical music including Bach, Beethoven and ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

While genres like J-Pop, city pop and hardcore punk get all the attention, Japanese rap is a hidden gem. It might be fast and ...