Here are some of our favorite reverse crunch alternatives that have similar benefits: Yes, beginners can definitely do the ...
MUI FITNESS US (English) on MSN4mon
Top 3 Exercises to Quickly Trim Your Tummy and Achieve a Toned Flat BellyAdvantages of reverse crunches: Effectively work the lower abs. Reduce neck and back strain compared to other ab exercises.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback