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What Happens If You Do 30 Reverse Crunches with Leg Lifts Every Day?
Find out how doing 30 reverse crunches with leg lifts daily for a week can transform your abs and boost your core strength.
Forget sit-ups — these fitness trainers ranked 22 abs exercises and this is the top bodyweight move to build a stronger core
That’s certainly the opinion of the team of fitness trainers at Calisthenicmovement, a group of calisthenics experts who ranked 22 popular abs exercises into five tiers ranging from D for worst to S ...
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Indian banks urge RBI to use FX swaps as liquidity crunch worsens
During recent informal talks, some banks proposed that the Reserve Bank of India (RBI) consider using FX swaps—agreements to ...