It offers a place to rest and sink into deep, restorative postures ... and who also likes the science side of yoga theory, ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

There’s a familiar, frustrating tension between practice and policy. When it comes to grading, devices, equity, choice, student behavior, and much else, there are yawning gaps between the views ...

Happily, there are a host of witty, satirical and downright hilarious books out there, waiting to put a smile back on our faces. From comic novels and memoirs, to essays and poetry, humour has filled ...

A part-time, three-year Master's programme that enhances students' abilities to provide high-quality and comprehensive restorative management for the majority of patients they see in general dental ...

Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ...

Smilow Cancer Hospital at Yale New Haven Health is launching a new therapeutic approach to complement cancer treatment: yoga. The Yale Cancer Center’s new restorative yoga initiative is part of the ...

Yoga offers multiple benefits beyond relaxation ... Legs-Up-the-Wall Pose (Viparita Karani asana): It is a restorative pose that improves circulation and lowers stress. • Cat-Cow Pose ...

Suggested reading from critics and editors at The New York Times. Ruins are a theme in this week’s recommended books, from the collapse of the Victoria’s Secret lingerie empire to the lives ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...