Marking its 70th anniversary in 2023, Buchinger Wilhelmi in Überlingen, Germany, was the brainchild of a clean-living German ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

From a waterfront resort in Lake Tahoe to a boutique lodge in Woodinville wine country, several luxury hotels encourage ...

It offers a place to rest and sink into deep, restorative postures ... and who also likes the science side of yoga theory, ...

Any style of yoga can be practised on the chair, from gentle restorative yoga to more athletic ... use a block or book under your feet or place a blanket or cushion on the chair seat.

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

It's undeniable that all-inclusive vacations deliver on ease. There's a lot to like about dining on demand, day-to-night ...

Gretchen Rubin’s advice on navigating the chaos of life reminds us that self-care and connection can be powerful tools when ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...