Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.

Rice and beans are a great foundation to any diet, but you aren't as likely to keep eating them if they turn out mushy.

Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...

Getting more magnesium from foods was linked to an even greater drop in blood pressure. The DASH diet, which helps lower blood pressure, gives you all the magnesium and other nutrients you need.

eating the right foods is especially important, since their kidneys may not work as well and might have trouble removing waste from the body. Fruits are a great addition to a renal diet because they ...

This means UPFs tend to contain large quantities of sugar, fat, and a list ... food industry will take effect. The results of the recent study echo other research on the benefits of a ...

However, it is unclear whether these foods can address the health effects of high estrogen. Speak with a doctor before making dietary changes to reduce estrogen. The most healthful diet varies ...