Which foods are ‘healthy’? FDA has new requirements for food labels
The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...
Veggies who eat fake meats are are 42% more likely to get to depression than people who don’t
THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...
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Pack Your Diet With These Kidney-Healthy Foods to Safeguard Your Health
Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.
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15 Low-Sodium Foods To Cut Down Excessive Salt Intake
Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...
How To Avoid Mushy Homemade Rice And Beans
Rice and beans are a great foundation to any diet, but you aren't as likely to keep eating them if they turn out mushy.
5 BEST PRACTICES TO PREVENT KIDNEY STONES FROM RECURRING
Staying hydrated and limiting sodium intake are essential for preventing kidney stones. Consuming calcium-rich foods and ...