Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.

Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...

Getting more magnesium from foods was linked to an even greater drop in blood pressure. The DASH diet, which helps lower blood pressure, gives you all the magnesium and other nutrients you need.

“The best part of the keto diet is the delicious food I get to eat while still managing to lose weight,” she says. “The list could go on forever.” When she first started her keto journey, Smith knew ...

eating the right foods is especially important, since their kidneys may not work as well and might have trouble removing waste from the body. Fruits are a great addition to a renal diet because they ...

the point of paying attention to this list is less about cutting each item out entirely and more about realizing how little they bring to your diet. We don't recommend you avoid these foods ...

Nonetheless, poor diet and ... healthy kidney function and promote detoxification. Whether you are looking to improve your kidney health or just want to maintain it, our list has something for ...